We often don’t appreciate how essential our sense of hearing is until it’s too late. Good hearing improves our lives by improving our mental, social, and physical health. You might not even recognize how much you’re compromising your general health if you’re not protecting your hearing or ignoring your present hearing impairment. Here are just a few of the numerous benefits of healthy hearing:
Improved Physical Health
After acquiring hearing aids, 21 percent of people who responded to a Hear The World Foundation survey reported exercising more often. Furthermore, 34 percent of participants with hearing aids said they were taking part in sports activities at least once per week.
Better Mental Health
Clinical depression, as well as the development of dementia and Alzheimer’s have been linked to hearing impairment according to researchers at Johns Hopkins. The good news is, the use of hearing aids has been shown to help reverse or prevent many of these issues.
Stronger Relationships
When you’re in a relationship, nothing is more important than the ability to communicate. This is particularly true with friends and family. Hearing loss can cause miscommunication, frustration, and ill will. By improving your hearing by using hearing aids, you will be better able to take part in conversations, particularly in crowded rooms, public places, or other areas with lots of background noise.
Improved Mental Abilities
In people with hearing loss, a 2016 study showed that using hearing aids improves brain function. Cognition is disrupted by hearing loss as the brain utilizes additional resources attempting to hear and understand.
Reduced Tinnitus Symptoms
People who experience hearing loss will be able to hear sounds they previously couldn’t when they wear hearing aids. Tinnitus symptoms can be masked by a hearing aid’s ability to increase stimulus between the brain and auditory pathways. Hearing aids also have volume controls that allow the wearer to effectively drown out tinnitus sounds.
Reduced Fatigue
Anxiety, fatigue, and exhaustion can be the outcome when you need to use additional energy to hear and understand what people are saying. As well as helping you effectively communicate, hearing aids also help you spend less energy trying to hear.
Improved Safety
You will be better able to react to important sounds and noises when you have good hearing. Using hearing aids ensures you can hear alarms, sirens, cell phones, doorbells, and car horns, as well as other traffic noises that indicate approaching vehicles.
Fewer Headaches
Headaches and even migraines commonly come with tinnitus which can, in turn, make the tinnitus symptoms worse. The intensity and frequency of headaches can be minimized by wearing hearing aids which reduce tinnitus symptoms.
Clearer Speech
Young children who are still building early language skills need to have any hearing issues treated as soon as possible. This treatment might require surgically implanting tubes in children’s ears to drain fluid from the middle ear canals. For more serious situations, children could be fitted with hearing aids to improve their hearing and ensure they are learning to talk clearly and precisely.
Adults also communicate better and have clearer enunciation when their hearing is strong.
Improved Workplace Confidence
If you’re going to complete your everyday work tasks competently, you need to be able to hear. Not being able to hear critical conversations with your coworkers can cause misunderstandings, missed deadlines, and unfinished tasks. You will get more fulfillment and take greater pride in your career when you avoid these problems by using hearing aids. Better workplace communication and increased production will also improve the disposition of your coworkers.
You should get in touch with your local hearing professional if you believe hearing loss is causing you to miss essential conversations. These specialists can help determine your level of hearing impairment, as well as whether your hearing – and overall health – would benefit from using hearing aids.
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References
- https://www.hopkinsmedicine.org/news/media/releases/hearing_loss_accelerates_brain_function_decline_in_older_adults
- https://www.health.harvard.edu/mind-and-mood/in-the-journals-hearing-aids-may-help-improve-brain-function#:~:text=A%20study%20to%20be%20published,according%20to%20lead%20researcher%20Dr.